Schedule


Troy

mon.

12PM - Gi Jiu-Jitsu
5pm - Kids Jiu-Jitsu
6pm - Muay Thai
7pm - GI Jiu-Jitsu

tues.

6am - Gi Jiu-Jitsu
12pm - No Gi Jiu-Jitsu
5pm - Kid's Jiu-Jitsu
6pm - Strength and conditioning
7pm - No GI Jiu-Jitsu
8PM- MUAY THAI

 

weD.

12pm - Gi Jiu-Jitsu
5pm - Kids Jiu-Jiysu
6pm - Muay Thai
7pm - Gi Jiu-Jitsu

Thurs.

6am - Gi Jiu-Jitsu
12pm - No gi Jiu-Jitsu
5pm - Kids Jiu-Jitsu
6pm - Strength and Conditioning
7pm - NO GI Jiu-Jitsu
8pm - MUAY THAI

Fri.

12pm - Gi Jiu-jitsu
5pm - Kid's Jiu-Jiysu
6pm - Muay Thai
7pm - Gi Jiu-Jitsu

Sat.

8:30am - Strength and Conditioning
9:30am -no gi Jiu-Jitsu
10:30am - Team practice - Open to all
12PM Sambo
 

 

 

SUN.

9AM - Sambo
10AM - No-gi Drilling
1PM - Veteran’s Jiu JItsu
3PM - Open mat

Private Lessons

By appointment only. Please contact us!

 

Utica - Close Quarters Tactical

By appointment only

Contact us for details