Schedule


Troy

mon.

06:00 Am - Jiu Jitsu
08:30 AM - Gi Jiu-Jitsu
12 PM - Gi Jiu-Jitsu
5 pm - Kids Jiu-Jitsu
6 pm - Muay Thai
7 pm - GI Jiu-Jitsu

tues.

06:00 Am - Jiu Jitsu
08:30 AM- MUAY THAI
11 AM - Judo
12 pm - No-Gi Jiu-Jitsu
5 pm - Kid's Jiu-Jitsu
6pm - Strength & conditioning-Exclusive to our members
7 pm - No GI Jiu-Jitsu
8 PM- advanced MUAY THAI

 

weD.

08: 30 AM -Gi Jiu-Jitsu
12 pm - Gi Jiu-Jitsu
5 pm - Kids Jiu-Jitsu
6 pm - Muay Thai
7 pm - Gi Jiu-Jitsu

Thurs.

06:00 Am - Jiu Jitsu
08:30 AM- MUAY THAI
11 AM - Judo
12 pm - No-gi Jiu-Jitsu
5 pm - Kids Jiu-Jitsu
6pm - Strength & Conditioning-Exclusive to our members
7 pm - NO-GI Jiu-Jitsu
8 pm - Advanced MUAY THAI

Fri.

8: 30 AM - Gi Jiu-Jitsu
12pm - Gi Jiu-jitsu
5 pm - Kid's Jiu-Jitsu
6 pm - Muay Thai
7 pm - Judo

Sat.

8:30am - Strength & Conditioning-Exclusive to our members
9:30am -no gi Jiu-Jitsu
11AM - Combat sambo
 

 

 

SUN.

12PM - Yoga
1PM - Veteran’s Jiu JItsu

Private Lessons

By appointment only. Please contact us!

Interested in private Strength & Conditioning? Contact us for personalized training opportunities!